Tag: Depression

Thoughts/feelings/behaviours related to being depressed.

Rule 2: Treat Yourself Like Someone You’re Responsible for Helping

Rule 2: Treat Yourself Like Someone You’re Responsible for Helping Treat Yourself Like Someone You're Responsible for Helping

Reading Time: 8 mins Welcome back to my 12 Rules For Life Series. In this post, we’ll be discussing the 2nd rule of the book: Treat Yourself Like Someone You’re Responsible for Helping. While the chapter is possibly a little bloated (there are sections which make similar points somewhat repetitively), Peterson explores a wealth of different ideas and touches […]

3 Practical Tips for Returning to Work After Mental Illness

3 Practical Tips for Returning to Work After Mental Illness Returning to work after mental illness

Reading Time: 7 mins Returning to Work After Mental Illness is Challenging Work is hard… well… work, and mental illness complicates everything. Returning to work after mental illness is no exception. A debilitating lack of energy, racing thoughts, and distressing low moods can make returning to work feel impossible. People often get trapped in a cycle of coming back to […]