Category: Evolve

Rule 2: Treat Yourself Like Someone You’re Responsible for Helping

Rule 2: Treat Yourself Like Someone You’re Responsible for Helping Treat Yourself Like Someone You're Responsible for Helping

Reading Time: 8 mins Welcome back to my 12 Rules For Life Series. In this post, we’ll be discussing the 2nd rule of the book: Treat Yourself Like Someone You’re Responsible for Helping. While the chapter is possibly a little bloated (there are sections which make similar points somewhat repetitively), Peterson explores a wealth of different ideas and touches […]

12 Rules for Life Deep-Dive: Rule 1

12 Rules for Life Deep-Dive: Rule 1 12 rules - stand up straight with your shoulders back

Reading Time: 12 mins Stand Up Straight with your Shoulders Back Peterson starts off 12 Rules with a rule which sets the tone for the rest of the book. Stand up straight with your shoulders back is a call to the reader: you have a duty to stand up for what you believe and take your place in the […]

An Introduction to 12 Rules for Life

An Introduction to 12 Rules for Life A diagram of Peterson's 12 Rules for Life

Reading Time: 7 mins After my last post on the three underrated ingredients of recovery, I’ve found myself thinking more about what has helped me in my journey so far. One resource that I’ve come back to several times over the past three years is 12 Rules For Life by Jordan B Peterson. Dr Peterson has earned quite a […]

What Is Recovery? 3 Underrated Ingredients

What Is Recovery? 3 Underrated Ingredients Diagram of recovery showing the ingredients of Stability, self-awareness and service

Reading Time: 7 mins Mental Health Awareness month is nearly over and this year it’s been awash with debate. One of the things that has been brought up time and again is the subject of recovery. Many charities have spread “success stories” to help raise awareness. This has led to a backlash, with legitimate criticism that these stories whitewash […]

Hitting the Reset Button

Hitting the Reset Button reset

Reading Time: 9 mins How to Recover From a Stress Meltdown Firstly, sorry in advance for the epic-length post. I’m trying not to feel guilty for not posting last week. I wrote a post but ended up falling asleep before putting it up. When Monday evening came around, I wasn’t in a fit state to do much of anything, […]