Month: June 2022

3 Practical Tips for Returning to Work After Mental Illness

3 Practical Tips for Returning to Work After Mental Illness Returning to work after mental illness

Reading Time: 7 mins Returning to Work After Mental Illness is Challenging Work is hard… well… work, and mental illness complicates everything. Returning to work after mental illness is no exception. A debilitating lack of energy, racing thoughts, and distressing low moods can make returning to work feel impossible. People often get trapped in a cycle of coming back to […]

12 Rules for Life Deep-Dive: Rule 1

12 Rules for Life Deep-Dive: Rule 1 12 rules - stand up straight with your shoulders back

Reading Time: 12 mins Stand Up Straight with your Shoulders Back Peterson starts off 12 Rules with a rule which sets the tone for the rest of the book. Stand up straight with your shoulders back is a call to the reader: you have a duty to stand up for what you believe and take your place in the […]

An Introduction to 12 Rules for Life

An Introduction to 12 Rules for Life A diagram of Peterson's 12 Rules for Life

Reading Time: 7 mins After my last post on the three underrated ingredients of recovery, I’ve found myself thinking more about what has helped me in my journey so far. One resource that I’ve come back to several times over the past three years is 12 Rules For Life by Jordan B Peterson. Dr Peterson has earned quite a […]